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Books by Ted Spiker






Down Size
12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
by Ted Spiker, Mehmet C. Oz M.D.
Hardcover, 288 Pages, Published 2014 by Avery
ISBN-13: 978-1-59463-191-7, ISBN: 1-59463-191-3






AgeProof(Reprint)
Living Longer Without Running Out of Money or Breaking a Hip
by Jean Chatzky, Dr Michael F. Roizen Md, Ted Spiker, Mehmet C. Oz
Paperback, 352 Pages, Published 2019 by Grand Central Publishing
ISBN-13: 978-1-4555-6732-4, ISBN: 1-4555-6732-9






When to Eat What(1st Edition)
Eat the Right Foods at the Right Time for Maximum Weight Loss!
by Michael F. Roizen M.D., M.D. Crupain Michael, Ted Spiker, M.D. Shen Michael
Hardcover, 352 Pages, Published 2018 by National Geographic
ISBN-13: 978-1-4262-2011-1, ISBN: 1-4262-2011-1






The New Abs Diet(Reprint)
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko, Ted Spiker
Paperback, 336 Pages, Published 2012 by Rodale Books
ISBN-13: 978-1-60961-383-9, ISBN: 1-60961-383-X






Men, Love & Sex
The Complete User's Guide for Women
by David Zinczenko, Ted Spiker
Paperback, 208 Pages, Published 2007 by Rodale Books
ISBN-13: 978-1-59486-736-1, ISBN: 1-59486-736-4






Runner's World The Runner's Diet
The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Madelyn H. Fernstrom, Ted Spiker, Runner's World
Paperback, 204 Pages, Published 2005 by Rodale Books
ISBN-13: 978-1-59486-205-2, ISBN: 1-59486-205-2






The Abs Diet Ultimate Nutrition Handbook(1st Edition)
Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
by David Zinczenko, Ted Spiker
Paperback, 256 Pages, Published 2009 by Rodale Books
ISBN-13: 978-1-60529-694-4, ISBN: 1-60529-694-5






The Abs Diet for Women(1st Edition)
The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
by David Zinczenko, Ted Spiker, Spiker Zinczenko
Paperback, 416 Pages, Published 2008 by Rodale Books
ISBN-13: 978-1-59486-912-9, ISBN: 1-59486-912-X






The Abs Diet for Women(1st Edition)
The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
by David Zinczenko, Ted Spiker
Hardcover, 384 Pages, Published 2007 by Rodale Books
Bargain Price
ISBN-13: 978-1-59486-624-1, ISBN: 1-59486-624-4






The Abs Diet Get Fit, Stay Fit Plan(1st Edition)
The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!
by David Zinczenko, Ted Spiker
Hardcover, 256 Pages, Published 2005 by Rodale Books
Bargain Price
ISBN-13: 978-1-59486-409-4, ISBN: 1-59486-409-8






The Abs Diet(Reprint)
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko, Ted Spiker
Paperback, 304 Pages, Published 2005 by Rodale Books
ISBN-13: 978-1-59486-216-8, ISBN: 1-59486-216-8






The Abs Diet(1st Edition)
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko, Ted Spiker
Hardcover, 288 Pages, Published 2004 by Rodale Books
ISBN-13: 978-1-57954-998-5, ISBN: 1-57954-998-5






AgeProof(1st Edition)
Living Longer Without Running Out of Money or Breaking a Hip
by Jean Sherman Chatzky, Dr Michael F. Roizen Md, Ted Spiker, Mehmet C. Oz Md
Hardcover, 352 Pages, Published 2017 by Grand Central Life & Style
ISBN-13: 978-1-4555-6730-0, ISBN: 1-4555-6730-2






What to Eat When(Reprint)
A Strategic Plan to Improve Your Health and Life Through Food
by Michael F. M.D. Roizen, Michael Crupain, Ted Spiker
Paperback, 352 Pages, Published 2019 by National Geographic
ISBN-13: 978-1-4262-2086-9, ISBN: 1-4262-2086-3






Men, Love & Sex(1st Edition)
The Complete User's Guide for Women
by David Zinczenko, Ted Spiker
Hardcover, 208 Pages, Published 2006 by Rodale Books
ISBN-13: 978-1-59486-552-7, ISBN: 1-59486-552-3






La La Dieta Abdominal Para la Mujer
El plan de 6 semanas para aplanar su abdomen y mantenerla esbelta para siempre (Spanish Edition)
by David Zinczenko, Ted Spiker
Paperback, 448 Pages, Published 2006 by Rodale Books
ISBN-13: 978-1-59486-539-8, ISBN: 1-59486-539-6






The New Abs Diet for Women(Reprint)
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko, Ted Spiker
Paperback, 416 Pages, Published 2012 by Rodale Books
ISBN-13: 978-1-60961-384-6, ISBN: 1-60961-384-8






This Is Your Do-Over
The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
by M.D. Roizen Michael F., Ted Spiker, Mehmet Oz, M.D. Oz Mehmet C., Dr.Michael Roizen
Hardcover, 384 Pages, Published 2015 by Scribner
ISBN-13: 978-1-5011-0333-9, ISBN: 1-5011-0333-4






What to Eat When(Unabridged)
A Strategic Plan to Improve Your Health and Life Through Food (CD-Audio)
by M.D. Roizen Michael F., Ted Spiker, M.D. Crupain Michael, Lloyd James
Cd, 1 Pages, Published 2019 by Blackstone Pub
Audiobook, Mp3 Audio, Sacd, Ungekürzte Ausgabe
ISBN-13: 978-1-982653-93-4, ISBN: 1-982653-93-0






What to Eat When
A Strategic Plan to Improve Your Health and Life Through Food
by Michael Crupain, Michael F. Roizen M.D., Ted Spiker
Paperback, 352 Pages, Published 2018 by National Geographic
ISBN-13: 978-1-4262-2037-1, ISBN: 1-4262-2037-5



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