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Books by Christine Wilding






CBT Good Habit Journal(1st Edition)
A Mindful Journal for Replacing Anxiety and Stress with Clarity and Calm (Teach Yourself)
by Christine Wilding, Gill Hasson
Paperback, 288 Pages, Published 2018 by Teach Yourself
ISBN-13: 978-1-4736-5789-2, ISBN: 1-4736-5789-X






Emotional Intelligence(1st Edition)
(Teach Yourself)
by Christine Wilding
Paperback, 256 Pages, Published 2017 by Teach Yourself
ISBN-13: 978-1-4736-5436-5, ISBN: 1-4736-5436-X






Beat Low Self-Esteem With CBT(1st Edition)
(Teach Yourself)
by Christine Wilding, Stephen Palmer
Paperback, 256 Pages, Published 2017 by Teach Yourself
ISBN-13: 978-1-4736-5430-3, ISBN: 1-4736-5430-0






How to Deal with Low Self-Esteem(1st Edition)
by Christine Wilding
Paperback, 256 Pages, Published 2015 by Teach Yourself
Mobipocket_Ebook
ISBN-13: 978-1-4736-0045-4, ISBN: 1-4736-0045-6






Cognitive Behavioural Therapy
(CBT): Teach Yourself
by Christine Wilding
Paperback, 240 Pages, Published 2015 by Teach Yourself
ISBN-13: 978-1-4736-0792-7, ISBN: 1-4736-0792-2






Change Your Life With Emotional Intelligence
Teach Yourself
by Christine Wilding
Paperback, 274 Pages, Published 2010 by Teach Yourself Books
Mobipocket_Ebook
ISBN-13: 978-1-4441-0094-5, ISBN: 1-4441-0094-7






Improve Your Emotional Intelligence - Communicate Better, Achieve More, Be Happier(1st Edition)
(Teach Yourself: Relationships & Self-Help)
by Christine Wilding
Paperback, 224 Pages, Published 2011 by Teach Yourself
ISBN-13: 978-1-4441-9603-0, ISBN: 1-4441-9603-0






Achieving Excellence in Your Coaching Practice(1st Edition)
How to Run a Highly Successful Coaching Business (Essential Coaching Skills and Knowledge)
by Gladeana Mcmahon, Stephen Palmer, Christine Wilding
Paperback, 248 Pages, Published 2005 by Routledge
ISBN-13: 978-1-58391-896-8, ISBN: 1-58391-896-5






Beat Stress with CBT
Teach Yourself
by Christine Wilding, Professor Stephen Palmer
Paperback, 210 Pages, Published 2011 by Teach Yourself
ISBN-13: 978-1-4441-2405-7, ISBN: 1-4441-2405-6






Cognitive Behavioural Therapy,(3rd Edition)
A Teach Yourself Guide (Teach Yourself: Relationships & Self-Help)
by Christine Wilding, Aileen Milne
Paperback, 288 Pages, Published 2013 by Mcgraw-Hill
ISBN-13: 978-1-4441-7029-0, ISBN: 1-4441-7029-5






Beat Stress with CBT(1st Edition)
A Teach Yourself Guide (Teach Yourself: General Reference)
by Christine Wilding, Professor Stephen Palmer
Paperback, 192 Pages, Published 2012 by Mcgraw-Hill Education
ISBN-13: 978-0-07-178531-0, ISBN: 0-07-178531-0






Teach Yourself Emotional Intelligence
by Christine Wilding
Paperback, 224 Pages, Published 2007 by Teach Yourself
ISBN-13: 978-0-340-95006-7, ISBN: 0-340-95006-4






Boost Your Self-Esteem
Flash (Flash (Hodder Education))
by Christine Wilding, Professor Stephen Palmer
Paperback, 98 Pages, Published 2011 by Hodder & Stoughton
ISBN-13: 978-1-4441-2895-6, ISBN: 1-4441-2895-7






Beat Low Self-Esteem With CBT(1st Edition)
(Teach Yourself)
by Christine Wilding, Stephen Palmer
Paperback, 256 Pages, Published 2010 by Teach Yourself
ISBN-13: 978-0-340-99151-0, ISBN: 0-340-99151-8






Cognitive Behavioural Therapy(2nd Edition)
A Teach Yourself Guide (Teach Yourself: General Reference)
by Christine Wilding, Aileen Milne
Paperback, 304 Pages, Published 2010 by Mcgraw-Hill
ISBN-13: 978-0-07-166508-7, ISBN: 0-07-166508-0






Teach Yourself Cognitive Behavioural Therapy(2nd Edition)
(Teach Yourself - General)
by Christine Wilding, Aileen Milne, Christine/Milne
Paperback, 304 Pages, Published 2010 by Teach Yourself Books
ISBN-13: 978-1-4441-0089-1, ISBN: 1-4441-0089-0






Moody to Mellow
(Get a Life!)
by Stephen Palmer, Christine Wilding
Paperback, 240 Pages, Published 2005 by Hodder Arnold
ISBN-13: 978-0-340-90801-3, ISBN: 0-340-90801-7






Emotional Intelligence
by Christine Wilding
256 Pages, Published 2017 by Teach Yourself
ISBN-13: 978-1-4736-5438-9, ISBN: 1-4736-5438-6






Beat Low Self-Esteem With CBT
How to improve your confidence, self esteem and motivation
by Christine Wilding, Stephen Palmer
256 Pages, Published 2017 by Teach Yourself
ISBN-13: 978-1-4736-5432-7, ISBN: 1-4736-5432-7






Cognitive Behavioural Therapy
(CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic
by Christine Wilding
240 Pages, Published 2015 by Teach Yourself
ISBN-13: 978-1-4736-0793-4, ISBN: 1-4736-0793-0



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