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 | | The Mindful Way Workbook An 8-Week Program to Free Yourself from Depression and Emotional Distress by Dr Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, Mark Williams Paperback, 228 Pages, Published 2014 by The Guilford Press ISBN-13: 978-1-4625-0814-3, ISBN: 1-4625-0814-6 |
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