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Stretching
35 stretches to improve flexibility and reduce pain
by Lauren E. Elson, Michele Stanten, Anne Underwood
Paperback, 41 Pages, Published 2017 by Harvard Health Publishing
ISBN-13: 978-1-61401-167-5, ISBN: 1-61401-167-2






Workout Workbook
9 complete workouts to help you get fit and healthy
by Lauren E. Elson Md, Michele Stanten
Paperback, 53 Pages, Published 2020 by Harvard Health Publishing
ISBN-13: 978-1-61401-250-4, ISBN: 1-61401-250-4






An Introduction to Yoga
by PhD Sat Bir Singh Khalsa; MD Lauren E. Elson; Michele Stanten
Softcover, Published 2020 by Harvard Health Publishing
ISBN-13: 978-1-61401-254-2, ISBN: 1-61401-254-7






Core Exercises
6 workouts to tighten your abs, strengthen your back, and improve balance
by Lauren E. Elson Md, Michele Stanten, Anne Underwood
Paperback, 53 Pages, Published 2020 by Harvard Health Publishing
ISBN-13: 978-1-61401-245-0, ISBN: 1-61401-245-8






Gentle Core Exercises
Start toning your abs, building your back muscles, and reclaiming core fitness today
by Lauren E. Elson Md, Michele Stanten, Anne Underwood
Paperback, 45 Pages, Published 2017 by Harvard Health Publishing
ISBN-13: 978-1-61401-145-3, ISBN: 1-61401-145-1






Joint Pain Relief Workout
by Md Lauren E. Elson, Michele Stanten
Paperback, 53 Pages, Published 2021 by Harvard Health Publishing
ISBN-13: 978-1-61401-279-5, ISBN: 1-61401-279-2






Workout Workbook
9 complete workouts to help you get fit and healthy
by Lauren E. Elson Md, Michele Stanten, Anne Underwood
Paperback, 52 Pages, Published 2016 by Harvard Health Publishing
ISBN-13: 978-1-61401-128-6, ISBN: 1-61401-128-1

All Authors

Michele Stanten

Anne Underwood

Lauren Elson Md

Md Lauren Elson

Md

Lauren Elson

Phd Sat Bir Singh Khalsa


All Years

2021

2020

2017

2016




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