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Open Heart, Clear Mind

by Thubten Chodron

ISBN-10: 9780937938874
ISBN-10: 0-937938-87-4
ISBN-13: 9780937938874
ISBN-13: 978-0-937938-87-4
Paperback
1990-11-25
Snow Lion Publications


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Editorials


Product Description
Will help many on the path of meditation and in dealing with life's everyday challenges.--Asian Foodbookery

Reviews


"Honey surrounded by angry bees"
Trying to understand Tibetan Buddhism by starting with the so-called "Book of the Dead," to me, is akin to learning about Catholicism by beginning with St. Ignatius of Loyola's "Spiritual Exercises." While an intellectual, a mystic, or a combination of the two might be able to do this, for beginners, casual inquirers, or a combination of the two, a primer to this dauntingly diverse panoply's better suited. This introduction-- written by a convert and a Buddhist nun whom I believe is an American-- provides English-speaking audiences with an accessible, brief, and sensible overview.

Chodron in her other books appears to emphasize psychological affinities with Buddhism rather than historical, catechetical, or inspirational approaches. Therefore, she takes considerable time exploring personal transformation; Buddhist concepts come gradually, and a full-fledged treatment of the faith arrives only near the conclusion. First, she deals with taming our emotions, numbing attachment, managing anger, and getting a better perspective on our selfishness, pride, laziness, and fear. This leads to a more altruistic attitude.

She then turns towards the Buddhist conception of our karmic patterns and how we can escape the "ferris wheel of recurring problems." She leads us to her acceptance of "inborn goodness" and urges us to use the opportunity of human life to move towards enlightenment and recognition of our "buddha-nature." This segues into the tenets of Buddhism, its four noble truths, its ethics, its longing for liberation, its compassionate wisdom, and its meditative and sangha (community) resources to help us as we search for freedom and long to assist others along this same path.

Finally, a few pages on the life of the Buddha and various traditions preface a closing reminder to pursue "self-cultivation" and to take small steps towards a great goal. This common-sense connection makes Chodron's book easier to understand than the more lofty treatises penned by those considerably more advanced along Buddhist mindsets thanks to their growing up in societies permeated with such values.

I found her discussions direct and devoid of preaching. Although I have difficulty at my present position of comprehension with some of the teachings, as she notes, Buddhism does not expect total fealty to its dharma. Chodron tells us that we can pick and choose as if at a buffet table, and find what suits us. She does not shirk the concepts that to us Westerners appear less clear, but keeps the more challenging aspects of Buddhism in harmony with the practices we can take on more effectively.

For instance, in explaining karma, she considers how when we see dishonest rich people or kind ones who die young, "we may doubt the law of cause and effect." But, for Buddhists, this law works over lifetimes; what's done in the past may work today, and what's done now may bear fruit in a life to come. Curiously to me, "the wealth of dishonest people results from their generosity in previous lives. Their current dishonest creates the cause for them to be cheated and impoverished in the future. Kind people who die young are experiencing the result of negative actions such as killing in past lives. However, their present kindness creates the imprints on their mindstreams for them to have happiness in the future." (104)

I suppose this makes more sense than a capricious deity's unfathomable will, and perhaps it provides more comfort than those who tell us we are but bursts of energy within a cold universe. Still, it confronts us Westerners with a difficult mindset to enter into. She offers an encouraging analogy two pages later: "At present, our minds are like uncultivated fields. Purification is similar to taking away the rocks, bits of broken glass and bubblegum wrappers cluttering the field. Accumulating positive potential by acting constructively is similar to adding fertilizer and irrigating it. Then we can plant the seeds by listening to teachings and cultivate them through contemplation and meditation. After a while the sprouts of realization will appear."

Chodron repeats how Buddhism demands that we take action. We cannot wait for divine revelation. No priest waits to baptize us, nor does any action guarantee salvation. It's a philosophy of re-orienting our lives away from ourselves so as to realize inner peace and outer harmony with others. It's not nihilistic, self-absorbed, or esoteric. It also expects us to make an effort, on our own resources aided by advice and consultation, to better our world one person at a time. It begins with us, then spirals outward, but it has to be worked at, not only mulled over. "We must act to improve our lives and attain enlightenment. Although we can employ someone to clean our house and move in new furniture, we can't hire someone to clean our minds and install compassion and wisdom. However if we act, the beneficial results will surely follow." (106)

One final quote encourages us to take on what, I admit, seems quite a task. Buddhism, when we read about adepts and lamas, may seem esoteric, bewildering, and inattainable. Chodron, in true tradition, turns us towards our own capacity to learn and to better ourselves, a sign of Buddhism's respect for our own potential betterment as lying within our grasp rather than at the ministrations of a caste, within a dogma, or inside an organization. The "seeds of perfection" lie within. We need the confidence to progress.

"At the moment, our Buddha potential is dormant within us, covered by the clouds of our disturbing attitudes and karmic imprints. Sometimes our Buddha potential is compared to honey surrounded by angry bees, or pure gold wrapped in impurities. The bees and the impurities, just like our disturbing attitudes and the imprints of actions, are temporary obscurations."(119) We remove them by following not the path of the gods, but of a human who found the way out: the compassionate wisdom of the Buddha.

One of the best books I have read
Over the last few years I have purchased over 50 copires of this book and given it to my friends and co-workers. It is that good! It has a very uplifting message that is well grounded in real life. I very highly recommend this book to those interested in Buddhist philosophy or to anyone who simply wants a more open heart and clear mind.

Reviews
You will not find a better introduction into the world of Buddhism than Open Heart, Clear Mind. Thubten Chodron does a phenomenal job simply explaining complex concepts in language that the beginner can understand. Her prose style is easy yet full of wonderful metaphor. The book is all about questioning our basic assumptions, and examining them in a whole new way, such as this passage about the management of anger:

Generally when we're angry or hurt we feel like victims of others' harmful deeds. We see ourselves as innocent people who unjustly have to bear the brunt of others' actions. We're hurt or angry because we think other people are wrong or bad. Both the anger and the hurt refuse to accept what has happened.

Many people live with a "victim mentality," constantly feeling helpless, mistreated and fearful. However, the more we understand the workings of our minds and the functioning of cause and effect within our mental continuums, the more we'll understand that our present interpretations, as well as our past actions, have played vital roles in the evolution of what we experience. We are in some way responsible for what is happening to us. Knowing this, we then take responsibility and act in order to improve our situation. (47-8)

Part of the understandability of Thubten Chodron's explanations stems from the fact that she is a Westerner, and once had all the questions that we might ask. Her ability to discuss reincarnation, karma, the Four Noble Truths, and the Eightfold Path to Enlightenment in clear and compelling writing is an incredible accomplishment. And those wanting to learn about Buddhism would do well to heed her words.

Following is a quote quoted in the book (so this is a quote of a quote of a quote) from Christian Humphreys (an eminent British judge) that sums up a lot of what I dig about Buddhism:

Buddhism . . . is a system of thought, a religion, a spiritual science and a way of life which is reasonable, practical and all-embracing. For 2,500 years it has satisfied the spiritual needs of nearly one-third of mankind. It appeals to those in search of truth because it has no dogmas, satisfies the reason and the heart alike, insists on self-reliance coupled with tolerance for other points of view, embraces science, religion, philosophy, psychology, mysticism, ethics and art, and points to man alone as the creator of his present life and sole designer of his destiny.

It's all about love!
An excellent book to re-read at least once a year. Thubten Chodron offers insights from the combination of many perspectives-a Buddhist in a Christian world, a nun in a predominantly man's religion. But underlying the philosophies is a gentle female offering wisdom on how to give, receive and feel love! Beautiful!

Extremely Accessible for Beginners
This book was the start of an unquenchable thirst for Tibetan Buddhism for me. I recommend it to beginners in Buddhism and as a complement to any variety of spirituality. A must for understanding and treating human suffering at the root cause.


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