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Zen Mind, Beginner's Mind: Informal Talks On Zen Meditation And Practice

by Shunryu Suzuki

ISBN-10: 9780834800526
ISBN-10: 0-8348-0052-7
ISBN-13: 9780834800526
ISBN-13: 978-0-8348-0052-6
Hardcover
1970-06-01
Weatherhill


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Editorials


Product Description
Zen mind is one of those enigmatic phrases used by Zen teachers to throw you back upon yourself, to make you go behind the words themselves and begin wondering. "I know what my own mind is," you tell yourself, "but what is Zen mind?" And then: "But do I really know what my own mind is?" Is it what I am doing now? Is it what I am thinking now?" And if you should then try to sit physically still for a while to see if you can locate it—then you have begun the practice of Zen, then you have begun to realize the unrestricted mind. The innocence of this first inquiry—just asking what you are—is beginner's mind. The mind of the beginner is needed throughout Zen practice. It is the open mind, the attitude that includes both doubt and possibility, the ability to see things always as fresh and new. It is needed in all aspects of life. Beginner's mind is the practice of Zen mind. This book originated from a series of talks given by Zen Master Shunryu Suzuki to a small group is Los Altos, California. He joined their meditation periods once a week and afterwards answered their questions and tried to encourage them in their practice of Zen and help them solve the problems of life. His approach is informal, and he draws his examples from ordinary events and common sense. Zen is now and here, he is saying; it can be as meaningful for the West as for the East. But his fundamental teaching and practice and drawn from all the centuries of Zen Buddhism and especially from Dogen, one of the most important and creative of all Zen Masters.

Amazon.com Review
A respected Zen master in Japan and founder of the San Francisco Zen Center, Shunryu Suzuki has blazed a path in American Buddhism like few others. He is the master who climbs down from the pages of the koan books and answers your questions face to face. If not face to face, you can at least find the answers as recorded in Zen Mind, Beginner's Mind, a transcription of juicy excerpts from his lectures. From diverse topics such as transience of the world, sudden enlightenment, and the nuts and bolts of meditation, Suzuki always returns to the idea of beginner's mind, a recognition that our original nature is our true nature. With beginner's mind, we dedicate ourselves to sincere practice, without the thought of gaining anything special. Day to day life becomes our Zen training, and we discover that "to study Buddhism is to study ourselves." And to know our true selves is to be enlightened. --Brian Bruya

Reviews


Shushô: Practice/Enlightenment
Who would want to criticise Suzuki-roshi, perhaps the best-loved figure in American Zen, or this wise, likeable book, the result of a lifetime's dedicated practice? Still it does show up the limitations of Sôtô Zen as practised in Japan, and still more when seeded overseas.

Sôtô Zen leads to an open-ended model of practice. You sit for the sake of sitting, not to achieve anything. Your practice goes on and on like a meandering river, now swift and narrow, now broad and slow, and now troubled by rocks and rapids. Whatever happens in meditation you "let go" of it and start again tomorrow with a "beginner's mind".
The notion of aiming at Enlightenment is anathema. That is Dualistic Thinking. Aren't Practice and Enlightenment one and the same?

But read the Pali Canon. You'll find that hundreds of times the Buddha urges his listeners to work with all their strength to attain Enlightenment. Why the contradiction?
From the highest standpoint, of course you can't attain Enlightenment: in Enlightenment there is no You, no Attainment. But this is a level of truth beyond most of us. No-one was ever nourished by pictures of food and no-one was ever enlightened by repeating words like "Nonduality" or "Must avoid Dualistic Thinking".

Have you experienced a Nondual state, with self and world perceived as One? Or a state of pure Unity beyond time and space, without subject or object? Can you "drop off body and mind" like Dôgen-Zenji or "dwell without thought-coverings" as in the Heart Sutra? If the answer is No, then saying that Practice and Enlightenment are one and the same is like someone stuck out in the snow and the freezing wind, miles from home, repeating, "My house is cosy and warm; my house is cosy and warm".

Read the teachings of two Japanese Sôtô Ancestors: Dôgen-Zenji's "Zazenshin" and Keizan-Zenji's "Zazen Yojinki". Both are findable online or in John Daido Loori's book "The Art of Just Sitting".
Better still read the "Practice-Instructions" of Master Hung-chih in "Cultivating the Empty Field". Also purely Sôtô (Ts'ao-tung) in outlook, these haunting poetic paragraphs tell you as much as can be said: and all you need then is the courage to put it into practice.

Know and not know
I was looking for a Zen book to help relieve work stress. Reading this book helpped me understanding my ignorance. I cannot claim I now know Zen since that would defeat the author's goal of teaching "Beginner's Mind". Learning is a continuos process so Zen is a practice, not an end to understanding a subject. Other than the concept of "Begginer's Mind", I thought "No Gaining Thought" is intriguing in looking at the world and doing the things you want to do in life. A great book to go back repeatedly.

Excellent
Nutshell review - This is a beautiful book on Zen. It is an excellent book both for the novice and the seasoned practitioner. There are some valuable insights and lessons in this little book for anyone interested in Zen.

If you are going to read on book on Zen...Right Here
I can't count how many times I have read this book. this book is the rudder in my life.

a great book and even better b/c you can find it free online
Again, I'll make this review very quick. A great book, although sometimes comfusing with apparently paradoxical language (which is fairly commen in zen buddhism). That aside, this book can be very helpful for beginner as well as long-practicing buddhists. It is especially helpful for any home-practicing buddhist out there who do not have the added benefit of a zendo nearby. An even better bonus is that it can be found online for free if you look hard enough. cheers.


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